I don't know what it is, but lately I haven't been sleeping all that great. Maybe it's because Riley wakes us up every 2-hours, on the dot. Or maybe it's stress from work. Who knows! What I do know is that Dr. Oz's concoction has been working wonders! Not only does it help you sleep better, but it also boosts your metabolism while you're sleeping! Double score. Click here for all of the details on this delicious night-time smoothie.
Ingredients:
- 1 cup of Tart Cheery Juice
- 1 banana
- 1/2 cup of Soy milk
- 5 ice cubes
- 1/4 teaspoon of pure Vanilla extract
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Step 1: Combine cherry juice, soy milk, banana, vanilla extract and ice in a blender. Blend until smooth. |
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Enjoy and sleep tight! |
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