I don't know what it is, but lately I haven't been sleeping all that great. Maybe it's because Riley wakes us up every 2-hours, on the dot. Or maybe it's stress from work. Who knows! What I do know is that Dr. Oz's concoction has been working wonders! Not only does it help you sleep better, but it also boosts your metabolism while you're sleeping! Double score. Click here for all of the details on this delicious night-time smoothie.
Ingredients:
- 1 cup of Tart Cheery Juice
- 1 banana
- 1/2 cup of Soy milk
- 5 ice cubes
- 1/4 teaspoon of pure Vanilla extract
Step 1: Combine cherry juice, soy milk, banana, vanilla extract and ice in a blender. Blend until smooth. |
Enjoy and sleep tight! |
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I have already added these items to my grocery list! Joey has had some serious issues sleeping recently so I'm going to make this and see if it helps! I think he'll take any suggestions at this point. Unlike me... who sleeps like a rock most nights, ha! I need my beauty rest I guess!
ReplyDeleteI just laughed thinking about how Ashley once told me she does creepy stuff when she sleeps. Apparently she sleeps really hard! I'm like Joey, I can't ever sleep well!
DeleteHAHAHA! Yep, creepy sleeper over here! We had a HUGE thunderstorm last night and I went downstairs at 11 pm to whine to Joey that I couldn't sleep because the thunder/lightening woke me up. He just laughed at me because I was acting so ridiculous, haha!
DeleteWe had a hugeee storm too and I was awake all night (go figure) but Ross slept like a rock!
DeleteYUM! You had me at the word smoothie. I am definitely going to try this!
ReplyDeletesounds really good! I don't have problems seeping, but I love cherries & smoothies, haha :)
ReplyDeleteokay LOVE this idea! I don't know why I haven't heard of tart cherry juice but it looks delish, trying this week for sure. Glad you're sleeping better!!
ReplyDeleteOh cherries and bananas are my favorite, totally will add this to my smoothie recipes.
ReplyDeleteWow, I've never heard of this but I'm loving the idea! I usually sleep pretty good but Darren has trouble sleeping so I think I'll make this & see if it works for him! :)
ReplyDeleteI have trouble sleeping too! Def going to give this a try!!
ReplyDeleteI WILL be trying this ASAP. My sleep schedule has been so out of whack, which means no gym, which means I'm not going to fit into my wedding dress. THANK YOU!
ReplyDeletethat sounds great. and it's always good to have a sleep-aid (that's not medicine) on hand.
ReplyDeletexoxo, Amy @ Interpret As You May
Totally brilliant. I am super light sleeper, so I may have to try this! :)
ReplyDeleteI pinned this! I'm definitely trying it soon!
ReplyDeleteThis looks really tasty and I have been needed help shutting of the ole brain to get some shut eye.. I am going to give this a try..thanks! :)
ReplyDelete